Families with children and day care providers who are income eligible may participate in free home-based nutrition education lessons intended to help parents, children and caregivers develop healthy eating and fitness choices for life.
Through the EFNEP program you will learn: Managing a food budget, feeding picky eaters, cooking quick and healthy meals, after school snack ideas, and keeping food safe. Cornell Cooperative Extension Schoharie and Otsego Counties Nutrition Educators are available to give lessons in a group setting or on an individual basis. They will provide you with up-to-date nutrition information and cooking tips, help you make healthy choices to maintain a healthy weight, help you understand the importance of physical activity in a healthy lifestyle, and provide a supportive learning environment.
Join us for a FREE series of 6-8 interactive, supportive classes. Learn with a group or meet one-on-one with our staff.
Did you know that day care providers can use the home-based lessons provided through EFNEP for their training credit requirements?
Whether you plant them or pick them up at the grocery store or farmers' market, adding fresh herbs is a quick way to transform ordinary meals into extraordinary meals.
Last updated August 25, 2020