Nutrition & Health

 

Click on the photos above to find out about and register for our current nutrition classes.

Our nutrition educators regularly offer the following FREE classes:

• Parent & child group classes
• Youth groups
• Adult groups
• One-on-one classes, for teens to seniors

Click on the button to the left to tell us you’re interested.

EFNEP helps income eligible families, youth groups and daycare providers.

Healthy Connections helps individuals from teens to seniors.

SNAP-Ed helps those who qualify for SNAP benefits.

Healthy, Delicious, Affordable Recipes…and did we say they’re also easy to make? Our nutrition educators use many of these recipes during our workshops.

Whether you’re trying to eat better because of a chronic illness diagnosis (like heart disease or diabetes) or for prevention, try the recipes in these collections. Many allow you to search by key word, food group, or meal course.

Life’s Solutions

Sometimes just a little bit of information makes all the difference when faced with challenges. Get money saving tips and recipes from our nutrition educators; from how to stock your pantry to how to make bread without yeast. Subscribe to the Blog!

Preserving Foods

Enjoy harvest flavor and save money too, by safely canning, freezing, and drying fresh foods! Find extension resources here on these topics.

Last updated October 10, 2024