Find healthy new dishes in our "Recipes" section.

Find healthy new dishes in our "Recipes" section.

This small group nutrition class is learning how to read labels and choose the healthiest foods for their families.
Image by USDA

This small group nutrition class is learning how to read labels and choose the healthiest foods for their families.

Children enjoy helping and often are more interested in meals that they help to make.
Image by USDA

Children enjoy helping and often are more interested in meals that they help to make.

Visit our "Recipes" page for new dishes your family will love, like  "Fresh Fruit with Honey Yogurt Topping" from Cooking Matters.

Visit our "Recipes" page for new dishes your family will love, like "Fresh Fruit with Honey Yogurt Topping" from Cooking Matters.

Find out what those expiration dates on food containers mean by visiting our Food Safety pages.
Image by Sandy Repp

Find out what those expiration dates on food containers mean by visiting our Food Safety pages.

Nutrition & Health

Cornell Cooperative Extension of Schoharie & Otsego Counties helps connect our communities to Cornell University research and initiatives on Food & Nutrition. 

Increased markets image

EFNEP

What is the Expanded Food and Nutrition Education Program? Families with children and day care providers who are income eligible may participate in free home-based nutrition education.

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Canning jars

Preserving Foods

Enjoy harvest fresh flavor and save money too, by safely canning, freezing and drying fresh foods. Find extension resources here on these topics.

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Snap food pantry

Food Assistance

We can help you find local food pantries and benefits programs that can help your family in times of economic need. Visit our list of resources.

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Cm turkey tacos

Healthy Recipes

Just 1lb of ground meat feeds 8 people, with added beans and veggies, in these "Turkey Tacos" from Cooking Matters. Visit our "Recipes" page for this recipe and more!

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Expiration dates

Food Dating

Many food containers have expiration dates, but what do they mean? Are foods safe to eat after the date has passed? Learn more here.

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Old mother hubbard250w

Old Mother Hubbard

This 33-page booklet of recipes from the Nutrition staff at CCE Schoharie and Otsego Counties includes a handy pantry shopping list, and nutritional information too!

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Contact

Michelle Leveski
Nutrition Educator II
mml39@cornell.edu
(518) 234-4303

Last updated November 3, 2016