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Healthy Connections

Healthy-Connections targets all families, adults, senior care givers, and anyone who wants to live a healthy lifestyle!

You will learn ways to:

  • Plan nutritious meals that save time and money
  • Use food labels to make healthy choices
  • Be more physically active
  • Maintain a healthy weight
  • Prepare delicious dishes with less salt, sugar and fat

Join the program for a FREE, hands on learning series, of 4-6 interactive and supportive classes. Learn with others in a group, or meet one on one with our educator. Call to schedule at (518) 234-4303 or 296-8310!

Last updated February 11, 2021